Best Fitness Trackers With Phone Notifications: Get Buzzed While Burning Calories

We all know we should move more, but honestly, sometimes we need a little push to get off the couch. Fitness trackers aren’t just for counting steps—they help us stay on top of health goals and nudge us when we’ve been stuck in one spot for too long.

The latest models even send phone notifications right to your wrist. You can check texts, calls, and calendar alerts without pulling out your phone for the hundredth time.

A fitness tracker with phone notifications feels like a mini coach and personal assistant hanging out on your arm. You can track your jogging habits (or just your trips to the fridge), get buzzed for every new message, and maybe pretend you’re busier than you are. But finding the right tracker isn’t just about the list of features—it’s about comfort, battery life, notification quality, and whether the app looks like it was made in 2005.

When we shop for a fitness tracker, we look for clear displays, simple controls, phone compatibility, notification settings, and a charger that doesn’t make us want to scream. Nobody wants a tracker that dies before dinner or buzzes every time someone sends a meme. We dove into the details to find the fitness trackers that keep us moving and keep us in the loop.

Best Fitness Trackers with Phone Notifications

We love racking up steps, but missing important texts drives us nuts. If you want a tracker that actually lets you know when your phone is buzzing, you’re in the right place.

Let’s check out our favorite picks that help us stay active and never miss a message.

Fitbit Inspire 3

If you want phone notifications and health tracking that won’t break the bank, this one’s a solid bet.

Pros

• Notifications for calls, texts, and apps show up right on your wrist
• Tracks sleep, steps, heart rate, and even stress
• Battery keeps going for more than a week

Cons

• GPS only works with your phone nearby (sorry, runners)
• Small screen isn’t great for big thumbs
• Some features require a paid Premium account

Wearing the Fitbit Inspire 3 feels like having a health assistant that sometimes nags you to move. The band is so lightweight you might forget it’s there—until it buzzes with a new text.

Swapping between features is easy, and notifications pop up right when you need them, especially during meetings. The tiny screen can be a pain if you’re in a rush, though. Some of the cooler stats—like detailed sleep scores and wellness tips—cost extra with Fitbit Premium.

For everyday use, the basics work just fine. If you want accurate activity and health data with helpful alerts from your phone, the Inspire 3 delivers.

Just remember, for GPS runs, you’ll need to keep your phone close. It blends daily fitness tracking and notifications in a way that keeps you in the loop without being a nuisance.

ENGERWALL SimpleFit Tracker

If you want notifications and fitness tracking on a budget—without wearing a brick—this one’s worth a look.

Pros

• Slim and feels practically weightless
• Handy notifications for calls, texts, and apps
• Quick USB charging—no cables to lose

Cons

• Screen is small and tough to read sometimes
• App is basic and a bit clunky
• Vibration alert is a little too eager

Wearing the ENGERWALL SimpleFit Tracker feels like strapping on a feather—except this one buzzes when the group chat lights up. The slim band is easy to forget until it vibrates, sometimes just because someone liked your latest post.

Charging is a breeze since it plugs right into a USB port. No cables, no hassle—unless you try to jam it in upside down (it happens). Notifications come through clearly as long as your phone’s Bluetooth is on, so you’ll know when Aunt Linda texts… again.

We wish the screen was bigger, especially for longer messages. The app isn’t fancy and can be stubborn to set up.

If you want a simple tracker that won’t drown in the pool or let you miss texts during yoga, the ENGERWALL covers the basics with just enough personality.

Soudorv Smart Watch P97

If you’re okay with a few quirks, the Soudorv Smart Watch P97 brings phone notifications and a pile of fitness features at a low price.

Pros

• Make and answer calls right from your wrist
• Over 100 sports modes—good luck running out of options
• Customizable watch faces for a little flair

Cons

• Setup tries to sneak in ads that look like part of the app
• Health tracking can be, uh, optimistic
• App glitches and random connection issues

Sometimes a gadget makes us question our life choices, and the Soudorv Smart Watch P97 does exactly that. Out of the box, it paired up fast and looked sharp on the wrist.

Calling and texting alerts work well—picture yourself checking texts during a meeting, feeling like a secret agent. You can’t reply directly from the watch, though, so don’t get too carried away.

Setup feels like a game of “find the real button.” The app sneaks in ads disguised as actual steps, and more than once we wondered if we were about to buy a timeshare. The step counter seems convinced we hiked the globe just by walking to the kitchen, and the app insists on metric units. We’d love the option for miles and Fahrenheit, honestly.

Despite the oddities, this watch covers the basics: phone notifications, heart rate and sleep tracking, and a ridiculous number of sports modes. The P97 isn’t perfect—let’s call it a lovable oddball—but if you just want essentials and don’t mind a little chaos, it’s not a bad deal.

KACUBAKU Smart Watch for Women

If you want a fitness tracker that actually looks good, sends phone notifications, and doesn’t make you feel like you’re wearing a mini smartphone, check this out.

Pros

• Stylish look, fits in at work or the gym
• Phone call and message pop-ups work smoothly
• Battery lasts for days—no nightly charging panic

Cons

• Mesh band can be fiddly to adjust
• Phone-finding feature isn’t loud enough
• Can’t reply to texts from the watch, so secret agent dreams are on hold

The KACUBAKU Smart Watch for Women grabbed our attention with its rose pink metal frame—finally, something that doesn’t scream “gym class.” Wearing it feels comfortable, and you get three bands to swap between: fancy or sporty, depending on your mood (or whether it’s taco night).

Notifications are quick. Calls and texts pop up right away, so you don’t miss Facebook updates when your phone’s buried in your bag. Making calls from your wrist is handy, though we’re not sure we’re cool enough to pull it off in public.

It handles fitness basics, from step counting to tracking your runs and even noticing when you toss and turn at night. Setting it up with your phone doesn’t take forever, and picking a watch face from the huge selection is weirdly fun.

We just wish the mesh band didn’t try to pinch us, and a louder “find my phone” would save us from couch-diving. For a tracker that’s both stylish and practical, we’d happily keep wearing it.

Odsslgw Smart Watch

If you want a fitness tracker that won’t let you miss a call or text when you’re elbows-deep in dumbbells, this one’s got your back.

Pros

• Hands-free calling is surprisingly fun
• Battery life outlasts our motivation
• Tons of dials to match any outfit

Cons

• Figuring out the app is a bit of a puzzle
• No way to reply to texts—you’re just reading them
• User manual isn’t exactly inspiring

This watch lets you answer calls and check messages right from your wrist, which honestly feels pretty futuristic until you try to order pizza by mistake at the gym. The display is big and crisp, so you won’t have to squint to see who’s texting you about skipping leg day.

We like swapping out the dials depending on our plans for the day. The comfy band fits well, even if you’re waving at friends across the track. Health and fitness tracking cover all the basics—steps, sleep, and even reminders to drink water.

Setting up the watch left us scratching our heads, and the app works but isn’t exactly a joy to use. As much as we wanted to reply to messages from our wrist, it just isn’t possible. Still, once we got it running, we didn’t have to recharge often—more time for pizza, less time for charging.

Coucur Smart Fitness Tracker

Ever wanted your wrist to feel smarter—and maybe a bit more stylish? This watch could be the answer.

Pros

• Answer calls and see messages without fumbling for your phone
• Big, colorful screen that almost makes your thumb sweat
• Battery lasts so long you’ll forget where the charger went

Cons

• Step and heart rate tracking sometimes just gives up
• Doesn’t always get along with every app
• Too many watch faces—good luck picking just one

Honestly, we’re all glued to our phones, right? Getting texts, DMs, and calls on your wrist feels like living in the future.

With the Coucur, you spot notifications instantly and can answer calls when your phone is lost in the couch cushions.

The display works like a billboard for your social life, health stats, and those questionable selfies.

Switching things up is easy, and everything looks sharp—even outside.

The watch handled sweaty gym sessions and rainy walks, so waterproofing isn’t just for show.

Not everything’s perfect, though.

Sometimes the fitness tracking just needs a nap and a reboot, and it’s a bit picky about which apps it actually likes.

Still, for the price, you get plenty of features and a battery that somehow outlasts your motivation on leg day.

If you want a tracker that adds some fun to your alerts, the Coucur Smart Fitness Tracker deserves a spot on your list.

Threesheep Fitness Tracker

Looking for an affordable way to count steps, get notifications, and maybe check if your arm still works after wearing a band for a week? This tracker could be it, quirks and all.

Pros

• Feather-light—you’ll forget it’s even there
• Buzzes for texts, calls, and those wild group chats
• Battery lasts nearly two weeks—longer than most diets

Cons

• Removing the band for charging feels like a puzzle
• The screen vanishes under sunlight—glare is real
• Blood pressure readings are for “reference only,” so don’t trust them for anything serious

This thing is so light, you’ll forget you’re wearing it—until those call notifications go off and remind you you’re still popular.

Walking around, it tracks steps, sleep, and sometimes throws shade if you haven’t moved much.

You only need to charge it about as often as you remember to work out, which is kind of nice.

Notifications pop up right on the screen, so you can’t ignore your group chat drama.

But if you’re outside on a sunny day, good luck reading anything.

The heart rate and sleep features are handy for daily tracking, though sometimes the numbers feel more like guesses.

Taking the band off to charge it? Weirdly stressful, like defusing a small plastic bomb.

With over a dozen sport modes and reminders to move, the Threesheep Fitness Tracker is a good starting point for fitness trackers.

Just don’t expect it to cook dinner or make telling time at the beach easy.

BOOOMIC Smart Watch with Alexa

Want to leave your phone behind but still get messages—and maybe talk to your watch like a secret agent? This one’s worth a look.

Pros

• Display is crystal-clear, even for tired eyes
• Alexa voice assistant makes you feel high-tech at the gym
• Reliable notifications mean your phone finally gets to nap

Cons

• No GPS built in, so bring your phone for runs
• Watch might feel a bit chunky on smaller wrists
• Alexa sometimes ignores your mumbling

Testing out the BOOOMIC Smart Watch with Alexa was more fun than expected.

Answering calls from your wrist feels like something out of a spy movie.

The display is sharp and big enough to read notifications or check the weather without squinting.

Even in sunlight, you won’t need to run for shade just to see who texted.

Setup is quick, and syncing with your phone is basically foolproof.

Bossing Alexa around to set alarms and control music without touching your phone? That’s a win.

The Bluetooth call feature might even make James Bond jealous.

Sweaty workouts and light showers didn’t faze this watch, so you don’t have to baby it.

Talking to your wrist might look a little odd, but it’s pretty handy when your hands are full.

If you love smart features and want solid fitness tools at a nice price, this one could be a great fit.

AKUMAKA Smart Watch for Women

Need health data, notifications, and color options without emptying your wallet? This one’s a fun pick, with a few quirks.

Pros

• Swappable bands make you feel like you’re running a gym fashion show
• Phone notifications come through reliably—no more missed invites
• Battery life outlasts your attention span, and charging only takes two hours

Cons

• Watch face sometimes changes on its own—like it’s haunted
• No GPS, so your running route is between you and your phone
• Syncing notifications has a mild learning curve—be patient

Wearing the AKUMAKA feels like having three watches, thanks to the easy band swaps.

The rose gold band made us feel fancy—maybe too fancy for laundry day—while the pink and purple ones survived sweaty home yoga.

Notifications show up fast and clear, so you won’t miss pizza night texts or group chat chaos.

Calls, texts, Facebook, and those “urgent” messages buzz your wrist without lag.

Just don’t try replying from the watch—it’s more of a silent observer.

Health tracking covers a lot: steps, sleep, heart rate, and even a monthly cycle reminder all sync up with your phone.

The only weird bit? The watch face sometimes changes in the middle of the night—maybe we sleep-dance, who knows.

If you just want essentials with a bit of flair, the AKUMAKA Smart Watch for Women does the job, as long as you don’t need GPS and don’t mind reading the instructions.

PJYUBVOR Smart Watch – Calls, Fitness & Fun

Want a feature-packed fitness tracker with phone notifications that won’t cost as much as your gym membership? This one’s worth checking out.

Pros

• Easy call and message alerts—you never miss a text (even in the bathroom)
• Tons of workout and health tools, so you don’t need a dozen apps
• Huge customizable watch face for endless selfies

Cons

• Setting up the band might make you question your life choices
• The actual screen is smaller than it looks—hello, chunky border
• Can’t reply to messages, so your witty comebacks stay in your head

We didn’t expect to use a smart watch to dodge phone calls, but with instant notifications and the ability to reject calls from your wrist, you suddenly feel more important—and maybe a little sneaky.

The vibrations are strong, so even half asleep or sprinting, you’ll feel every buzz.

Scrolling messages without digging through your gym bag is a small joy, though you’ll still need your phone to reply.

With over 25 exercise modes, your workout routine is well covered—walking, cycling, or pretending to do yoga, it’s all there.

Real-time health tracking lets you check heart rate, blood oxygen, and sleep stats (usually confirming you should go to bed earlier).

The touch screen is bright and easy to use, though that chunky border makes you wish for more screen and less frame.

Setting up the band was almost as hard as assembling Ikea furniture, but once it’s on, the watch feels light.

Customizable faces are fun, and switching up the look keeps things fresh.

It’ll handle a sweaty workout or rain, but don’t take it swimming—unless you like panicking about your watch.

This is a budget-friendly pick for anyone who loves notifications, hates missing calls, and enjoys the occasional step contest.

Buying Guide

Let’s be honest, finding the right fitness tracker can feel a bit like hunting for your keys. Sometimes it’s right there, but somehow it turns into a whole ordeal.

So, how do we actually make a smart choice—and keep our sanity?

Start by picking a tracker that sends phone notifications reliably. Nobody wants their wrist buzzing nonstop, especially not at 3 a.m. because of some random sale alert.

Features to Consider:

• Display Quality: Can you actually read texts in sunlight, or does it feel impossible?
• Battery Life: Are you fine charging every night, or do you want something that lasts for days?
• Compatibility: Does your tracker get along with your phone, or does it just ignore it?

Comfort matters a lot too. A tracker shouldn’t feel like a medieval torture device.

If it digs into your wrist or feels heavy, chances are you’ll ditch it somewhere and forget about it.

Comparison Table:

Feature	What to Check For
Waterproof	Good for swimmers
Notification Types	Calls, texts, apps
Custom Alerts	Can you filter them?
Fitness Tracking	Steps, heart rate, sleep
Design	Sleek or sporty?

And hey, it should match your personal style.

We all want to look good—nobody wants to walk around with a glowing wrist rocket that scares the neighbors.