Wearing a smartwatch used to just mean you wanted to count steps or get texts on your wrist without having to dig through your bag. These days, smartwatches come loaded with features—tracking sleep, nudging you to move, and sometimes even warning you if you’ve been sitting too long. For anyone going through pregnancy, these watches can do even more. They help you log symptoms, track health, and keep up with all those little changes that seem to pop up daily.
But not all pregnancy tracking smartwatches are built the same. Some zero in on heart rate, sleep, and reminders, while others have actual apps for pregnancy milestones and prenatal health. It’s a little odd having both your doctor and your wrist nag you to drink more water, but honestly, that’s probably for the best.
When you’re picking a smartwatch for pregnancy tracking, a few things really matter. Comfort is huge—you’ll probably wear it almost 24/7, even while sleeping. Battery life is a big deal, too. No one wants to wake up to a dead watch right before the baby decides to kick. And, let’s be honest, not every app is as helpful as it claims. You want something reliable and genuinely useful. We spent hours comparing and testing the latest smartwatches to find the ones that make pregnancy tracking simple, helpful, and maybe even a bit fun.
Best Smartwatches for Pregnancy Tracking
Growing a tiny human is no joke, so why not let technology lend a hand—or a wrist? Our top picks for smartwatches do more than just tell time, and maybe, just maybe, help us keep our sanity. Ready to check out the best options for pregnancy tracking?
Step counting sometimes overshoots (or undershoots) on those long walks
App interface could use a serious energy boost
Setup might test your patience—and maybe your relationships
We strapped on the Motast Pregnancy Smartwatch and suddenly felt like we were in our own sci-fi show. The big screen made checking health stats easy, even at 3 a.m. when our eyes barely work (thanks, third trimester).
For daily use, Motast gets high marks for comfort and battery. The band never left any angry marks, and the battery lasted longer than some friendships. Heart rate and sleep tracking made us feel like we had a personal nurse—without the bills.
Bluetooth calls and notifications worked surprisingly well for this price point. We didn’t miss a single “Are you okay?” or meme drop. The app could run smoother, and setup isn’t exactly plug-and-play. If you obsess over step count accuracy, maybe back it up with a pedometer.
If you want a feature-packed pregnancy tracking smartwatch that won’t break your budget or your brain, this one’s hard to ignore.
Pros
Built-in Alexa—basically a tiny assistant on your wrist
Super bright, generously sized display
24/7 health and sleep tracking for those wild pregnancy nights
Cons
The sheer number of sports modes might scare off non-athletes
Not sauna-proof, so spa day is for you, not the watch
No built-in pregnancy or contraction timer app—just general health tracking
Setting up this watch made us feel like tech pros. It took less than five minutes, and we didn’t even have to call the family IT expert. The display is huge and easy to read, even if you accidentally turn the brightness up to “lighthouse.” Swiping around feels smooth, and Alexa means less fumbling for your phone when your hands are full (with snacks or baby gear).
The constant health insights won us over. The watch tracks sleep, heart rate, and even stress 24/7, which is handy when midnight cravings hit and you’re wondering who else is awake. Move reminders help if you’ve been glued to the couch for a Netflix binge.
The design is light and comfy, and thankfully, it doesn’t scream “tech gadget.” Bands swap out easily, and there are plenty of screen backgrounds for every mood (even if your mood changes hourly). Calling and texting from your wrist is a lifesaver for busy days—or when your phone is MIA for the tenth time. If only it had an official pregnancy mode, but for now, this stylish all-rounder does the trick.
If you need a reliable, stylish, and budget-friendly smartwatch to help track pregnancy health, this one checks all the boxes without draining your baby fund.
Pros
Comfortable enough for all-day, all-night wear, even during midnight snack runs
Call and text features keep your phone buried in the diaper bag (or wherever you last left it)
Tracks heart rate, sleep, and menstrual cycles so you feel (sort of) in control
Cons
No built-in GPS, so your “donut run” walks won’t map themselves
The app can be clunky if you’re impatient
Water-resistant, but a long steamy bath might confuse it
Wearing the Matast Smartwatch feels like getting a gentle nudge to keep your pregnancy journey healthy. Heart rate and sleep tracking are reassuring, especially when your sleep schedule looks like a toddler’s scribble. Menstrual and cycle tracking features help, even if it’s just for the illusion of control.
Taking calls from your wrist feels futuristic. Honestly, phones might become backup devices—unless you’re ordering more snacks. The large, bright display is a treat for tired eyes, and switching up watch faces is fun depending on the mood.
The app won’t win design awards, but it gets the job done if you’re patient. Battery life is long enough to ignore the charger for almost a week, which feels miraculous when everything else in life needs constant recharging.
If you want to keep up with pregnancy tracking but don’t want to feel like you’re launching a rocket, this budget-friendly smartwatch works better than our last three attempts to remember where we left our phones.
Pros
Heart rate and sleep data are easy to check, any time
Long battery life means you’re not always hunting for chargers
Waterproof enough for dishwashing slip-ups
Cons
No onboard GPS—your phone handles the mapping
The mobile app can be a little clunky at first
Menstrual tracking could use more pregnancy-focused features
There’s a lot to like about the TIMU Fitness Tracker, especially if you want health info at a glance while your energy is “will trade for snacks.” The slim display fits well on smaller wrists, and swapping watch faces is a fun little way to switch things up before breakfast.
Tracking steps, heart rate, and sleep is super simple, and notifications for texts and calls help you look more put together than you probably feel. Setup is quick, and once paired, the watch syncs stats smoothly.
Battery life is impressive; you’ll almost forget where the charger is. It charges up fast, too. We just wish the app was a little more polished and that pregnancy tracking was more detailed from the start. Still, for the price, it’s hard to complain—it handles daily health tracking without breaking a sweat or the bank.
The touch screen loves fingerprints—get ready to wipe
Zocowear stands out for actually caring about women’s health. Setting it up was quick, and it felt super lightweight on the wrist. We swapped between the silicone strap (so comfy) and the metal strap (for a little polish), and both felt sturdy.
Pregnancy and cycle tracking are easy to find and use. No digging through confusing menus—everything’s a swipe away. Sleep and heart rate details are right there, too.
The screen looks sharp, but if you snack as often as we do, be ready to wipe it down. No GPS, so mapping walks means bringing your phone. Still, charging it every few days is a relief—most smartwatches can’t say that. The Zocowear Women’s Smartwatch feels like a win for pregnant users who want style and convenience without the hassle.
Looking for an affordable smartwatch with pregnancy-friendly features? If you don’t mind a bit of a learning curve, this one’s honestly a solid pick.
Pros
Custom watch faces that make us feel a little extra
Tracks heart rate, blood oxygen, and sleep all day
Finally, we can shower with our watch and not worry
Cons
No calling the doctor straight from the watch
Notifications lag if we wander too far from our phone
The app takes some patience to get used to
We tried out the TYKOIT Smartwatch and, honestly, wondered how we ever managed tracking appointments and hydration on our own. The light purple color looks cheerful, even when we’re grumpy and running out for coffee.
This battery seems to last longer than most of our houseplants. Keeping up with heart rate and sleep is easy.
We liked checking our blood oxygen when we felt off—because “mom brain” is real, and instant health reminders help keep anxiety down. The gentle nudges to drink water or get up for a stretch are a lifesaver when we’re glued to the couch.
Switching between sport modes made us feel like Olympic champions (without the sweat or medals). We love that it’s waterproof; washing sticky toddler hands off or swimming didn’t faze it.
The only thing missing? Answering texts or calls directly, but maybe that’s just a good excuse to ignore group chats. For anyone who wants a budget-friendly smartwatch to help keep tabs on wellness during pregnancy, this TYKOIT watch does a lot for the price.
If only it could rub our feet, but hey, maybe next version.
Want a smartwatch to help track pregnancy health and also keep you from napping through meetings? The Fitbit Versa 4 is a solid pick, quirks and all.
Pros
Battery lasts ages—no more charger hunts
Sleep and stress tracking make prenatal self-care easier
Comfortable design and fun color make it wearable all day
Cons
Health tracking tools need a subscription after the trial
Syncing the app can be stubborn
Notifications sometimes lag or miss stuff
One thing we absolutely love about the Versa 4 is its battery life. We can go nearly a week without charging, which is perfect since baby brain makes us forget everything.
It’s comfortable and stays out of the way, whether we’re running errands or wrangling toddlers. Daily health reminders and stress tracking help out a lot during pregnancy.
The sleep tracking really shows just how many 2am bathroom breaks we’re making. It can’t predict cravings (someone needs to make that), but it does make health data easy to read.
Some features, like advanced wellness metrics, get locked behind a subscription after the free trial. And honestly, getting the app to sync feels like herding cats sometimes.
But if you want a watch that balances fitness and pregnancy needs with only minor annoyances, the Versa 4 gives enough reasons to look past the small stuff.
Want a stylish, budget-friendly smartwatch for pregnancy tracking and daily wellness? This one is worth a look, especially if you’re into pink.
Pros
Bright, crisp display—even if you forget your sunglasses
Customizable watch faces (hello, baby bump pics)
Long battery life—might even forget where the charger is
Cons
The phone app can be quirky and a bit annoying
Bulky on smaller wrists—feels a bit like a mini tablet
Health stats are handy, but take blood pressure readings with a grain of salt
After wearing the Paybay Sakura Pink Smartwatch for a week, we realized how easy it is to keep track of steps, sleep, and even those “how many times did I pee last night?” moments.
The display looks good and stays readable, even in the sun. It’s definitely a cheerful accessory.
Want a pregnancy smartwatch with solid health features that doesn’t require an engineering degree? This one gets the job done.
Pros
Tracks cycles and sends helpful reminders
Bright, easy-to-read screen—even at 3 a.m.
Swappable straps so you can match your mood or outfit
Cons
Can’t reply to messages from the watch
Battery could last a bit longer
Sometimes the packaging arrives looking a little rough
Right out of the box, we noticed how light this watch feels—more “ahh” than “ugh.” The display is bright and easy to see.
Swapping straps to fit our style was actually fun. The customizable watch faces add a little personality.
We found the menstrual and pregnancy tracking reminders simple to set up and surprisingly useful. No deep app diving needed.
Notifications from our phones—texts, calls, social media—pop up clearly, but you can’t reply from the watch. It’s like having a super helpful, but silent, assistant.
The battery lasted about three days for us, so we still had a few “where did I put that charger?” moments. Fitness and health tracking worked as expected, especially for sleep and heart rate.
We laughed at some of the packaging—sometimes it looked like the delivery truck had too much fun. But the watch itself always worked just fine.
Looking for a smartwatch to help track pregnancy with a bunch of handy features, but don’t want to spend a fortune? This UAUE deserves a look—quirks included.
Pros
Comfortably light, so our wrists stay happy
Menstrual and sleep tracking actually designed for us
Taking calls and reading messages at the doctor’s office is less awkward
Cons
Step tracking can be lazy—sometimes it just refuses to count
The screen is a fingerprint magnet
Tons of sports modes, but finding the right one is a little adventure
Wearing this smartwatch felt like a pleasant surprise because it’s so light. No wrist suffocation or feeling like we’re wearing a mini TV.
The screen is big, bright, and easy to read—even in sunlight. We loved having lots of watch faces to match any mood (or outfit).
It actually pays attention to what we care about, like sleep and heart rate. The menstrual cycle tracker is super helpful for anyone expecting or just tracking.
The battery impresses too. If only pregnancy could recharge as fast as this watch!
Trade-offs? The step tracker sometimes acted suspiciously lazy and didn’t count after a walk. Finding the right exercise mode out of 100+ options was a bit of a game.
It’s not perfect, but if you want a lightweight, affordable watch with a few bonus laughs and plenty of features, the UAUE 2025 Smartwatch might just do the trick.
Buying Guide
Picking a smartwatch for pregnancy tracking shouldn’t feel like grabbing just another step counter—especially not when we’re craving pickle chips at midnight.
So, what really matters here?
Key Features to Consider
Pregnancy Tracking: Honestly, “Congrats, you’re pregnant!” isn’t enough. We want smartwatches that log symptoms, track baby movements, and actually remind us of things we might forget.
Health Monitoring: Heart rate, sleep, and stress tracking matter a lot. Sometimes, it feels just as important as keeping tabs on where we hid our snacks.
Battery Life: Nobody wants to charge their watch more than they use the bathroom (and that’s saying something).
Comfort: If a watch feels bulky or stiff, it’s just not going to work. Soft, adjustable bands make all the difference.
User-Friendly Apps: Complicated apps? No, thanks. We need clear, simple ones—nobody has time for tech headaches.
Here’s a quick table for comparison:
Feature
Why It Matters
Pregnancy Tools
Track appointments, symptoms, etc.
Sleep Tracking
See if we ever sleep at all
Battery
Fewer charges, more peace
Comfort
Wear all day without trouble
Easy Interface
Quick check-ins, less stress
Waterproofing is a nice bonus. Spills happen, and sometimes we jump in the shower before remembering to take the watch off.
Let’s try to choose wisely. Our future tired selves might just appreciate it.
Hi, my name is Garrett Jones, and I am a tech enthusiast. I enjoy researching the new tech that has been released, and have a vast knowledge of the best tech to purchase.
From a young age, I have always had a big interest in technology, and this blog is an extension of that interest. Through this blog, I hope to provide others with all of the information they need regarding tech options to consider, and things such as compatibility. Some of the different items I will be discussing include headphones, smartwatches, and how to fix common issues.
