How to Use a Fitness Tracker for Sleep Tracking: Because Counting Sheep Is So Last Year
Honestly, who really knows what goes on while we sleep? We shut our eyes and hope eight hours later we’ll feel rested, but it’s a mystery. Thankfully, fitness trackers do more than just buzz us awake—they actually give us a peek into what happens at night. When we wear a fitness tracker to bed, we […]
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