Best Fitness Trackers for Pregnancy Tracking: Because Baby Bumps Need Step Counts Too

Staying healthy during pregnancy matters, but honestly, tracking steps, heart rates, and sleep can feel like another job. Fitness trackers step in to help us keep an eye on our bodies—no medical degree needed. These little wrist gadgets might look basic, but they work overtime counting steps, nudging us to move, and even reminding us to sleep before sunrise.

Pregnancy throws a few curveballs into the mix. Suddenly, we care a lot about getting enough rest or if our heart rate spikes after a single flight of stairs. Not every fitness tracker understands pregnancy changes, but some are clever enough to keep up with extra bathroom trips and those wild cravings.

When we shop for a fitness tracker during pregnancy, a few things matter more than matching our favorite sweater. Battery life is a big deal—nobody wants another thing to charge every night. Comfort counts too, especially when our wrists decide to join the swelling party. Accurate tracking for sleep, heart rate, and stress? That can make a real difference. We spent hours reading specs, scrolling through reviews, and charging way too many devices to find fitness trackers that actually help during pregnancy—and don’t end up lost in a sock drawer.

Best Fitness Trackers for Pregnancy Tracking

Pregnancy can feel like training for a marathon—except, well, the finish line comes with a baby. We’ve rounded up the best fitness trackers to help us stay on top of health, sleep, and maybe even find that missing water bottle.

Fitbit Inspire 3

This tracker is a solid pick for anyone juggling pregnancy, late-night snacks, and the mystery of whether we actually slept.

Pros

• So lightweight and comfy, we forget it’s even there
• Tracks heart health and sleep, so we know when we need another nap
• Menstrual and stress tracking help us stay on top of pregnancy changes

Cons

• GPS only works if our phone comes along
• Premium features ask for cash after six months
• The syncing setup can be a comedy of errors at first

If we want to check sleep, steps, heart rate, and pregnancy symptoms without strapping on a mini-computer, the Fitbit Inspire 3 does the job. It’s so light, we barely notice it—until it buzzes because we’ve sat too long (thanks, Fitbit). It gently nudges us to move or slow down, which feels extra nice when patience and energy run low.

We can spot trends in our sleep (or, you know, the lack of it if the baby’s busy kicking all night) and get friendly reminders to relax before we spiral over something minor. Menstrual tracking makes it easy to note symptoms, due dates, and all those weird body changes. The battery outlasts most of our willpower in a candy aisle.

But, the Inspire 3 needs our phone for GPS, so solo walks stay untracked for now. After six months, Premium wants us to pay or lose out on some cool graphs, which is a little annoying. And syncing? Let’s just say it took a couple of days—not because it’s hard, but because who reads instructions?

For an easy-to-wear tracker with honest health data and just enough smart features, the Fitbit Inspire 3 helps us feel in control while we wait for the baby—and maybe our memory—to come back.

Moremore Fitness Tracker

If we want a budget tracker that doesn’t scream “calculator watch,” this cheerful gadget does the trick.

Pros

• Touchscreen is easy, even for clumsy thumbs
• Tracks heart rate, sleep, and steps—so we know exactly how lazy we were
• Charges about as fast as instant noodles cook

Cons

• Pink band gets dirty fast and looks “vintage”
• No GPS, so we’ll keep pretending we know where we are
• Menus feel a bit less fancy than pricier models

Trying out the Moremore tracker felt like having a tiny coach nagging us, but in a surprisingly nice way. The reminders to drink water and get up made us laugh, even as we ignored them. We liked checking our heart rate after climbing a single flight of stairs and getting congratulated for surviving.

The screen pops with color, and flipping between modes is smooth thanks to the touchscreen. Notifications buzzed through, so we stayed updated without grabbing our phones every minute. Is it better than an Apple Watch? No, but at this price, we won’t cry if we bang it on a gym locker.

Battery life holds up, so we get lazy about charging, which honestly feels like a win. The pink band picked up dirt and faded fast, but the watch itself handled sweat, splashes, and our general clumsiness. For tracking pregnancy walks, sleep cycles, and pretending to exercise, the Moremore gets the job done with a wink.

Zeacool Fitness Tracker

If we want to track pregnancy wellness without feeling like we’re wearing a spaceship, the Zeacool is a solid pick.

Pros

• Tracks a lot—sleep, blood pressure, and more
• Battery keeps going, great for forgetful chargers
• Comfy and doesn’t look like an ‘80s calculator

Cons

• Glitches happen; ours needed a good charge to wake up
• App menus aren’t winning any beauty contests
• Too many sports modes—we got lost between Pilates and underwater chess

We slipped on this tracker and noticed how lightweight and soft the band feels. The screen is bright, and touch controls are actually easy. Syncing to our phone happened almost as fast as our weirdest cravings.

Menstrual cycle and sleep tracking are surprisingly detailed—helpful, since both go wild during pregnancy. We’re big fans of the hydration and sedentary reminders—because, let’s be real, TikTok makes us forget to move.

We wish the app was friendlier, and figuring out the sports modes took a minute. Still, with long battery life and real-time health tracking, the Zeacool gets the job done without drama (unless you count our reaction to the low battery warning).

Moremore Fitness Tracker Pink

We should check out this tracker if we want a friendly health sidekick that’s comfy, colorful, and keeps us on top of pregnancy health.

Pros

• Tracks heart rate, oxygen, sleep, and even menstrual cycles
• Battery life actually lasts a week (no joke)
• Bright, easy-to-read display that doesn’t blind us

Cons

• Only comes in pink—not everyone’s vibe
• Too many sports modes (we’ll skip underwater ping pong)
• Calls and texts look a bit cramped on the screen

Our experience with the Moremore Fitness Tracker mixed useful features with simple design. We could keep tabs on heart rate, blood oxygen, and sleep without digging through tricky menus. The sleep tracking made us realize just how little deep sleep we’re getting—but at least now we know!

The tracker buzzes for messages, calls, or reminders, which kept us in the loop without reaching for our phones. Menstrual cycle reminders were a thoughtful bonus for tracking pregnancy stages and symptoms. Plus, customizing the watch face gave us something fun to mess with during slow moments.

Battery life surprised us—it lasted all week before needing a charge. Our only gripe? The screen size. If you get tons of notifications (or if your group chat loves emojis), things get tiny fast. Still, we enjoyed wearing the Moremore thanks to its lightweight feel and cheerful, easy-to-navigate screen. If pink is your style and you want every possible fitness mode, it’s worth a look.

Mindrose Fitness Tracker Watch

If we want to watch our health during pregnancy without turning into cyborgs, this little gadget does the trick.

Pros

• Continuous heart, blood oxygen, and sleep monitoring
• Tracks over 100 workouts (even those random fridge walks)
• Long battery life means less charging, more napping

Cons

• Menstrual reminders might not matter once we’re pregnant
• Fancy screen is a fingerprint magnet
• Syncing GPS needs our phone nearby

When we tried the Mindrose Fitness Tracker, we noticed how much info it packs onto our wrists. Glancing at real-time health stats while waiting for a late-night snack felt oddly satisfying. Tracking sleep patterns became a nightly ritual—sometimes comforting, sometimes confirming we hardly sleep at all.

We like how many sports this tracker recognizes. From yoga to “pregnant waddle,” pretty much everything gets logged. Getting notifications on our wrist was handy, though sometimes we wished it would hush the water reminders for just five minutes.

The battery lasted us nearly a week, even with constant stat-checking. Waterproof features let us keep it on in the shower, in the rain, or while struggling to tie our shoes. If we want to blend tech with daily life—and maybe add a dash of style—this tracker fits right in.

Zeacool Fitness Tracker – “Zeacool Smart Band”

If you want something stylish, reliable, and loaded with health features for pregnancy, the Zeacool Smart Band is worth a look. Just don’t expect NASA-level accuracy here.

Pros

• Tracks heart rate, sleep, and blood oxygen all day
• Comfortable, slim, and works with almost any outfit
• Handy reminders for pregnancy, like menstrual cycle and hydration

Cons

• Step count accuracy could be better
• Sleep tracking sometimes thinks TV time is nap time
• App isn’t the most user-friendly

First impression? This band feels like a little piece of the future on your wrist.

The AMOLED screen pops—checking heart rate or oxygen feels way cooler than it should. It’s light, barely there, and that Bordeaux color matches more outfits than I care to admit.

The heart rate and blood pressure tracking actually help you see how your body’s handling pregnancy. Menstrual reminders and water alerts are weirdly motivating. I find myself drinking more water just to clear the reminder.

It tracks all sorts of activities, though I’m not about to run a marathon. The step tracker sometimes acts like walking to the fridge is a trek across Middle Earth.

Sleep tracking? It thinks binge-watching a show equals deep sleep. Still, for basic health stats, notifications, and a gentle nudge to move or hydrate, it’s a handy little tool.

If you can get through the setup in the Keep Health app, it’s easy to use after that.

TIMU Fitness Tracker

If you’re after a budget-friendly tracker with pregnancy-friendly health features and a bit more personality than your morning coffee, the TIMU Fitness Tracker is a smart pick.

Pros

• Tracks heart rate and sleep 24/7, so you know how you and the bump are doing at 2 AM
• Easy-to-read display with customizable watch faces—baby photos front and center, anyone?
• Battery lasts a full week, which is longer than most cravings

Cons

• No built-in GPS, so you’ll need your phone for walks
• The app could use some polish—honestly, it’s more confusing than it should be
• Not as sleek as high-end brands, but hey, neither are my ankles these days

This tracker checks off plenty of boxes, starting with all-day heart rate and sleep tracking.

It’s refreshingly honest (sometimes a little too honest) about your sleep patterns, and it’s great for tracking changes as pregnancy moves along.

Menstrual cycle reminders help before and after pregnancy, so you don’t need sticky notes everywhere.

Switching the watch face is actually fun. I change it up all the time and never get bored.

Notifications work well, and the real-time buzz means I don’t miss calls, even during snack breaks.

Charging once a week? Yes, please. That’s one less thing to forget.

The app isn’t perfect, but once you get the hang of it, it gets the job done.

If you’re not aiming to show off the fanciest gadget at your baby shower, the TIMU gives you reliability, essentials, and a price that won’t make you wince.

Wontrum Health Fitness Tracker Watch

If you want to juggle pregnancy tracking, fitness, and daily life without calling in a medical team, this watch might just do it.

Pros

• Tracks heart rate, blood oxygen, and sleep 24/7
• Menstrual and health reminders are genuinely useful
• Battery lasts longer than most leftovers

Cons

• Touch screen gets smudgy with snack-covered fingers
• App layout takes a bit to figure out
• No built-in GPS, so “lost in the park” is still possible

I found the Wontrum Health Fitness Tracker Watch easy to pick up—once I put down my snacks.

The display is colorful and quick, and swapping dial faces is weirdly addictive.

The health features impressed me, especially the round-the-clock heart rate and blood oxygen tracking. It felt like having a tiny science lab on my wrist.

I always forget to drink water or stand up, so the reminders became my new best friends.

Pregnancy and menstrual tracking tools are straightforward, and the sleep tracker told me exactly how little sleep I actually get (wish it could fix that, too).

The app takes a bit to master, but it’s packed with useful info, and I found the main features after a few tries.

With the waterproof rating and long battery life, I wore it everywhere—even during kitchen “workouts” and accidental dishwashing.

The only letdown is the lack of GPS, so nature walks turn into “guess the steps” when I forget my phone.

For tracking pregnancy and keeping on top of health, this watch delivers.

VUHIGIB 24/7 Fitness Tracker

If you want to stay on top of your health (and still remember where you put your phone), this tracker is a solid pick for pregnancy.

Pros

• Tracks heart rate, blood oxygen, and body temperature all day
• Menstrual cycle reminders save you from calendar math
• Lightweight—you might forget it’s even there

Cons

• Display is small, so you’ll squint at notifications
• No built-in GPS, so bring your phone for routes
• Strap design is simple—maybe too simple if you love fashion

Let’s be real, remembering your own birthday is hard, let alone every symptom, step, and mood swing.

That’s why I like the VUHIGIB tracker—it’s always on my wrist, nudging me to drink water, move, and breathe.

For pregnancy tracking, the menstrual cycle feature is a lifesaver. No more guessing if it’s that time or something else.

Sleep tracking showed me how many times I woke up thinking I “slept like a baby.” Spoiler: babies don’t sleep much.

The battery sticks with me for about a week before needing a charge.

Sure, the design is more about function than fashion, but I’ll trade style for remembering to move from the couch to the fridge.

If you want a practical, wallet-friendly tracker to manage pregnancy health, this little device does the job and helps you feel a bit more put together.

FITVII Smart Tracker

If you want to track pregnancy and keep informed without breaking the bank (or your brain), this tracker gives you plenty—though there’s room for improvement.

Pros

• Monitors heart, blood pressure, and O2 all day
• Lets you answer calls and control music while juggling diaper bags
• 120+ sport modes, so chasing toddlers counts as exercise

Cons

• Plastic band isn’t the softest, especially if you have sensitive skin
• Icons can be annoyingly tiny
• Battery life sometimes ends sooner than you’d hope

After trying the FITVII Smart Tracker, I felt like an undercover agent with all my stats on my wrist.

The health features are genuinely handy, letting you keep an eye on all the important numbers—great for pregnancy or for anyone curious about their sleep.

Answering calls is a nice bonus, especially when your hands are full and the phone’s hiding under a pile of stuffed animals.

The water and movement reminders actually help, nudging me out of the “pregnant slug on the sofa” routine.

There’s a lot to like, but I have some gripes about comfort—the band can feel scratchy if your skin is sensitive.

Icons and controls are small, so sometimes it feels like “Where’s Waldo?” in a watch menu.

Battery life varies, but if you’re a heavy user, expect to charge it more than once a week.

If you want pregnancy tracking without paying designer prices, FITVII Smart Tracker is worth a try. Just don’t expect it to cook dinner or rock the baby to sleep—yet.

Buying Guide

Let’s be real—most of us won’t wear a tiny wrist computer unless it actually does something useful. When you’re picking a fitness tracker for pregnancy, features matter, sure, but comfort matters just as much. Nobody wants to sleep with a clunky robot strapped to their arm.

Here’s what we should actually think about:

• Comfort: Is it light? Does it jab us while we sleep?
• Battery Life: Does it last, or is it always whining for a charger?
• Water Resistance: Accidental milk spills are just part of the deal.
• Sleep Tracking: Who doesn’t want to see proof of their lack of sleep?
• Heart Rate Monitoring: It’s good for us and baby—not just for humblebrags.

Here’s a table to keep things straight:

Feature	Why It Matters
Comfort	We want it to feel invisible.
Long Battery Life	Less charging, more living.
Water Resistance	Safe from splashes and showers.
Sleep Tracking	Tracks rest (or lack of it).
Heart Rate	Monitors our health changes.

Let’s not ignore easy syncing. Who wants to wrestle with Bluetooth every morning? If it comes in pink, that’s a plus—but hey, no judgment.

At the end of the day, it’s about what actually fits our life (and wrists). If the tracker isn’t simple to use, we’ll toss it in the junk drawer with those old chargers and, honestly, that random cable nobody remembers.