Staying active matters, but tracking your yoga sessions shouldn’t feel like another balancing act. That’s where fitness trackers come in—they help us figure out if we’re actually getting stronger, stretching better, or just spending a suspicious amount of time in child’s pose daydreaming about lunch.
Yoga lovers know the right tracker can tell us how long we held tree pose (and, let’s be honest, who toppled over first).
Not every fitness tracker fits the calm, focused vibe of yoga practice. Some buzz and beep at every breath, while others only care about steps and ignore the art of a good sun salutation.
Details like comfort, heart rate tracking, and battery life really start to matter when you’re upside down.
When we shop for a fitness tracker for yoga, we look for a few key things. Accuracy matters, especially for activities that aren’t just running or walking.
Comfort is huge—no one wants a chunky watch swinging around during downward dog.
Yoga modes, heart rate sensors, and easy syncing all add up to a smoother experience. We spent hours comparing different models and tested them in classes, at home, and sometimes just sprawled out on the living room floor.
Best Fitness Trackers for Yoga
Yoga should help us relax, not stress us out because we’re busy counting steps or tracking breathing by hand. We tracked down the best fitness trackers that make practicing yoga a lot easier.
Let’s see which ones might help us look like zen masters—at least from the wrist down.
If you’re searching for a yoga buddy that tracks every move (and breath) without looking like a sci-fi gadget, this tracker is a good pick.
Pros
Tracks heart rate and blood oxygen, so we know if yoga chills us out or just wears us down
Custom watch faces let us show off pets, favorite poses, or whatever fits the day
Lightweight and comfy—we sometimes forget it’s even there
Cons
Setup feels a little like “brain yoga”—the app takes a bit of patience
Touch screen responds to even the lightest tap, which can be surprising
The face is bigger than a slim band but not exactly chunky—a Goldilocks fit for some wrists
Once we strapped it on, we felt ready to Namaste all day. The screen is bright enough that we didn’t squint in a sunlit studio.
Changing the watch face became a fun little ritual, and we found ourselves checking the time more often. Tracking sleep, steps, and vitals felt easy, and we liked telling ourselves that better deep sleep came from yoga rather than just collapsing after a long day.
Notifications from our phones buzzed right on the wrist, so there’s really no excuse to miss a message from yoga friends. The continuous health monitoring felt reassuring, especially when we wondered, “Did I just hold my breath again in pigeon pose?”
Getting started does require a little patience—we muttered a few “Oms” while wrestling with Bluetooth and the app. But after that, it ran smoothly, and the reminders (drink water, move, stop sitting like a pretzel) felt like friendly nudges.
For yoga fans who don’t mind a little setup and appreciate gentle reminders, BSLIZHEN’s C60 easily earns a spot on the mat.
If you want to keep tabs on your health during yoga without wearing a brick, the Inspire 3 makes it simple—and honestly, kind of fun.
Pros
Comfortable and light, even when we try weird yoga poses
Stress tracking is handy for reminding us to breathe
Battery lasts longer than our motivation some days
Cons
Needs a phone nearby for GPS
Some features hide behind a paywall (ugh, subscriptions)
Syncing can test our patience
This tracker feels almost weightless, so we don’t worry about it digging in during downward dog. Heart rate tracking and mindfulness reminders actually helped, nudging us to breathe when we held a plank way too long.
Customizing the face is easy, and we could always read the display—even upside down. The stress and sleep tracking tools felt surprisingly useful.
After yoga, we checked our sleep score and finally figured out why we felt so refreshed (or not). We also tried the breathing exercises after a tough class and, weirdly, felt a little less wiped out.
Syncing everything with our phones took longer than our warm-up stretches. We also didn’t love that some features require a paid membership.
Still, if you want to track your health without lugging a giant gadget, the Inspire 3 fits right into any yoga routine.
If you want a fitness tracker for yoga that does a little bit of everything (and even answers calls when you’re tangled up in downward dog), this one checks most boxes.
Pros
Answer calls right from your wrist—no need to dash for the phone mid-pose
Big, colorful screen is easy to read, even upside down
Battery lasts long enough for plenty of stretching
Cons
So many features, it’s easy to get lost at first
Can’t reply to texts, only read them
1.85-inch screen could feel bulky on smaller wrists
The SHANG WING Fitness Tracker 2025 turned out to be a handy gadget for keeping tabs on yoga progress and everything else, too. We especially liked answering calls during morning stretches—talking to Mom in tree pose feels a bit futuristic.
The vibrant screen saved us during dim-lit yoga sessions, making it easy to follow breathing guides. We also appreciated the activity tracking—over 100 sports modes meant switching from yoga to a walk was no hassle.
Heart rate and sleep tracking reminded us that maybe we should meditate more and scroll less. We didn’t worry about sweat or splashes, since it’s waterproof enough to survive a spilled water bottle.
The sea of features took some getting used to. We poked around for a while to find yoga settings and to customize the watch face.
We wished we could reply to texts (especially to brag about our new zen), but just getting notifications kept us off the phone. If you don’t mind a big display and lots of bells and whistles, this smartwatch could be the MVP of your yoga sessions.
If you want a feature-packed fitness tracker for yoga that won’t make your wallet sweat, this one is worth a look.
Pros
Tracks yoga and more exercises than we can list in one breath
Crisp, colorful screen makes stats tempting to check
Battery life is long enough that we almost forget to charge it
Cons
Touchscreen can smudge if you swipe mid-downward dog
Syncing with the app sometimes takes a try or two
Design looks plainer than some fancier trackers
We tried the Wontrum Fitness Tracker and found it handy for yoga sessions, especially since it logs poses and heart rate without any drama. During our test flows, it felt comfortable and didn’t get in the way for tricky stretches.
The display is sharp enough to check stats at a glance, even hunched over in child’s pose. The number of exercise modes is more than enough, and the yoga tracking feature actually pays attention to our movements.
It gave us info on calories, heart rate, and even sleep—all in one spot. The reminders for water breaks and movement came in handy, since we never remember those on our own.
Battery life didn’t let us down—after several days, it still had juice. It’s not the flashiest watch around, and we wish the app synced a bit smoother, but for the price, we’re not complaining.
If you want to track yoga and daily well-being without much fuss, the Wontrum tracker is a strong contender.
If you want a no-nonsense fitness tracker that keeps up with your yoga flows—and your need for reminders—this one’s worth checking out.
Pros
Tracks heart rate and oxygen all day, which is helpful for yoga and those “am I breathing right?” moments
Clear, bright display makes stats easy to glance at between poses
Lasts about a week per charge, so you aren’t chasing a charger every night
Cons
Limited color choices if you like matching your tracker to every yoga outfit
Takes a bit to learn all the menus and settings
The screen is tall, which stands out if your wrists are slim
Right out of the box, we noticed the Moremore Fitness Tracker feels lighter than it looks. We barely felt it during poses or stretches.
The soft strap is comfortable, and the watch face doesn’t dig in during planks or savasana. Swiping through heart rate and oxygen stats became a little ritual before and after class.
We grew to appreciate the custom yoga tracking mode. It didn’t just count steps—it actually recognized when we held still for balance poses.
Notifications are a blessing if you want to dodge group chats or finally remember to drink water after class. Learning the menus took a couple of days, but by day three, we felt like pros.
Weather updates on the wrist before heading out? That was a nice surprise. The battery lived up to the hype—a quick charge lasted the week, even with daily use.
If you’re serious about mixing yoga and a bit of life organization, this tracker makes everything a bit easier (and sometimes funnier, especially when it vibrates in child’s pose).
If you’re looking for a fitness tracker that keeps up with your yoga moves and doesn’t flake out halfway through, the Moremore Fitness Tracker is honestly pretty easy to use and has solid battery life.
Pros
Tracks yoga and 24 other workouts—way more than most of us have time for.
Heart rate and sleep data make us feel like we know what we’re doing.
Simple setup and quick charging, which is great for the impatient.
Cons
Watch band gets dirty or fades faster than our downward dog.
Can’t reply to messages, just see them (so no sneaky texting in class).
Display feels a bit small if you’re used to those giant smartwatch faces.
We’ve taken this tracker for a spin—and a stretch—and it’s been a reliable sidekick for daily yoga routines.
Switching into yoga mode feels satisfying, and the health tracking covers everything from heart rate spikes in power poses to how much we snoozed after a long session.
The color screen stays bright enough to check stats mid-flow without losing your zen.
We didn’t have to fuss with the battery—charging goes quick, and the tracker lasts several days, even if we forget to take it off during a Netflix binge.
It feels light and hasn’t irritated our wrists, even after sweaty workouts.
Incoming call and message alerts keep us in the loop, but we can’t respond, so no excuses for texting during savasana.
One thing: the purple band looks sharp at first, but it doesn’t handle sweat or daily wear as gracefully as we hoped.
Still, for the price, it’s a practical pick for anyone wanting to track yoga progress without breaking the bank—or their phone.
If you want to track yoga sessions (and maybe how long you’ve been napping in Child’s Pose), this tracker punches above its weight without emptying your wallet.
Pros
AMOLED screen is easy to read, even when you’re upside down in Downward Dog.
Lightweight and comfy—won’t distract you during Warrior II.
Waterproof enough for sweaty classes or unexpected spills.
Cons
Sleep and blood pressure tracking are a bit optimistic—so take those numbers with a grain of salt.
App feels basic if you’re used to something fancier.
Doesn’t track super detailed yoga moves—focus is more on steps, heart rate, and calories.
Setting up the ST-CARE C60 is honestly faster than our pre-class meditation.
The strap feels gentle on skin, and the buckle keeps everything in place—even if your tree pose is a little wobbly.
The display is sharp and colorful, so you can actually see your stats without squinting or pausing mid-vinyasa.
We found the activity tracking works well for counting steps, measuring heart rate, and logging basic exercise time.
It doesn’t know the difference between Cobra and Cat-Cow, but for keeping tabs on calorie burn and how long you’ve been moving, it gets the job done.
The built-in reminders to hydrate and move are helpful for those of us who tend to become one with the mat for a bit too long.
It won’t write your next yoga blog post, but for a well-priced tracker that looks nice and doesn’t scream “tech nerd,” this is a strong option.
The waterproofing means no panic if you spill your water bottle or forget to take it off in the shower.
For everyday yoga and general healthy habits, we’ll admit—it’s surprisingly effective.
If you want to track your yoga sessions without looking like you’ve borrowed Inspector Gadget’s wristwear, this little ring might just do the trick.
Pros
Unnoticeable and comfortable during poses—no clunky watch face digging into your wrists.
Sleep, heart rate, and blood oxygen get monitored like a personal nurse who fits on your finger.
App setup is quick and mostly painless—unless you skip the size chart (don’t skip the size chart).
Cons
Sizing can be quirky—our sausage fingers needed some trial and error.
Readings aren’t perfect if the ring doesn’t fit snugly (Goldilocks-level fit recommended).
Touch controls? Not really a thing—expect all the magic to happen in the app.
Instead of fumbling with watches mid-downward dog, we slipped on the Milavan Smart Ring and barely noticed it was there.
It tracked our yoga sessions automatically, so our focus stayed on our breath, not on checking stats every five minutes.
The small size is a game-changer when you’re doing planks—no imprints on your skin from a bulky device.
We liked checking heart rate and blood oxygen before, during, and after yoga.
Those little numbers in the app gave us a better idea of what was happening inside, and the sleep tracker has shamed us into going to bed earlier.
Charging was quick and we only needed to do it about twice a week, so less time tied to wires and more time chasing our inner zen.
Sizing was a bit of a guessing game, honestly.
If the fit isn’t right, the readings can be iffy, which made us wish we’d read the sizing instructions first (lesson learned).
It’s not going to replace your smartwatch, but for anyone wanting a low-key way to track yoga and wellness, this ring keeps things simple—just don’t expect it to be a magic wand.
We like this tracker for yoga fans who want easy health monitoring, minimal fuss, and a battery that lasts longer than our motivation on a Monday morning.
Pros
Tracks heart rate, SpO₂, and sleep—even when we’re flopping around in child’s pose.
More sports modes than we have excuses to skip the gym.
Battery life outlasts our favorite yoga playlist by miles.
Cons
Screen could feel tiny if you’re into chunky watches.
Notifications might get distracting if you’re too popular.
Not fully waterproof for deep diving, but who’s practicing yoga underwater anyway?
This little pink pal nails the basics for us.
It keeps watch over our heart rates—even when we’re tangled up in a pretzel or doing slow, mindful breathing.
After syncing up with the Glory Fit app, the data is quick to pull up, which comes in handy when we want to brag about our sleep score.
We also appreciate the female health tracking, which feels surprisingly thoughtful for such a small device.
Yoga mode works well, with guided breathing to help us calm down after a tough session.
Switching modes is as simple as tapping the bright, easy-to-read screen.
The strap is soft and actually comfortable during sweaty workouts, which is more than we can say for some leggings.
Having GPS through our phones means we can track walks to the smoothie bar after yoga—essential, obviously.
Plus, several days go by before the battery even thinks about dying.
While we won’t take it diving, it does just fine in sweaty classes and rain.
If you want a straightforward tracker that blends fitness with a dash of personality, VUHIGIB fits the bill.
If you want a sharp-looking fitness tracker that covers the basics for yoga—and won’t quit on you halfway through Savasana—this little gadget has us pretty impressed for the price.
Pros
Comfortable enough for downward dogs and couch potatoes alike.
Colorful screen makes stats easy to check mid-plank.
Battery life lasts long enough to forget where your charger is.
Cons
Syncing lots of data can be a little slow sometimes.
Touchscreen isn’t very glove-friendly.
Customizing faces may take a few tries.
Wearing this Aukire tracker during yoga felt pretty natural—honestly, the slim band barely gets in the way when you’re doing cat-cow or stretching out for a big inhale.
The fun, bright screen was clear even when we tried to peek at it upside down during child’s pose.
For yoga, it handled the basics well.
Heart rate and blood oxygen tracking worked quietly in the background, and the data was all there in the app for us later (perfect for those of us who love charts more than chaturanga).
Adjusting watch faces, though, ended up being more entertaining than necessary—there are a lot to choose from, and you might need a few taps to get things looking just right.
We had no battery anxiety during a week of sweaty classes.
The reminders to drink water and get up after too much lounging were a charming touch.
If you’re after a starter tracker or want to flex your downward dog on a budget, this Aukire has the basics sorted with a mostly painless setup, though power users might notice a few quirks.
Buying Guide
Picking out the right fitness tracker for yoga? Honestly, there are almost as many options as yoga poses. It’s easy to get overwhelmed, so let’s zero in on the features that actually matter.
Key Features to Check:
Comfort: If it feels like strapping on a dumbbell, chances are it’ll end up in a drawer.
Battery Life: Nobody wants their tracker dying before Shavasana even starts.
Tracking Accuracy: It should know the difference between Child’s Pose and, well, just lying down.
App Features: Some trackers come with yoga modes, movement reminders, or even guided breathing.
Comparison Table:
Feature
Why It Matters
Water Resistance
Hot yoga gets sweaty—no puddle worries
Heart Rate
See if all those planks are worth it
Screen Size
No one wants to squint during downward dog
Band Material
You want comfort, not irritation
Ease of use matters too. If every setting needs a deep dive into the manual, that’s just not relaxing.
Try the band on if you can. A weird fit can throw off your flow way more than you’d expect.
Sometimes, it’s the smallest details that help you focus on your practice instead of your wrist.
Hi, my name is Garrett Jones, and I am a tech enthusiast. I enjoy researching the new tech that has been released, and have a vast knowledge of the best tech to purchase.
From a young age, I have always had a big interest in technology, and this blog is an extension of that interest. Through this blog, I hope to provide others with all of the information they need regarding tech options to consider, and things such as compatibility. Some of the different items I will be discussing include headphones, smartwatches, and how to fix common issues.
