How to use a fitness tracker for weightlifting: Because Your Biceps Deserve More Data
Let’s be honest—sometimes, we spend more time scrolling through our phones at the gym than actually lifting weights. That’s where fitness trackers can save us from ourselves and help us focus. With a fitness tracker, we can easily log our sets, reps, and rest times. Weightlifting gets smarter and involves a lot less guesswork. We […]
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